suukha journal

Creating The Perfect Skincare Routine

Creating The Perfect Skincare Routine

Why we need a AM & PM Skincare Routine Creating a AM and PM Skincare routine is an important act of Self Care that will help our skin feel sup...

How to give yourself that 90's Blow-dry

With the comeback of long lightweight layers and curtain bangs, learning how to style your hair to its full potential will make life a whole lot ea...

Face Shapes…how to determine yours and why it’s important for your hairstyle

There are different face shapes due to genetics, ethnicity, age, and lifestyle. Understanding your face shape is a great place to start when looki...

Postpartum hair loss...WHY & can you avoid it?

Hair loss after pregnancy, also known as postpartum hair loss is a common phenomenon experienced by many women and is something we see often in st...

How often should I be washing my hair?

We believe the amount we wash our hair needs to change seasonally. For us Summer requires a washing cycle of 2-3 times per week to cleanse the sca...

At home Treatment

Indulging your hair in an at home Treatment is not only beneficial for the hair cuticle but a self care ritual we encourage in these cooler Winter ...

Self Care Practice

The meaning of self care can vary from person to person. To some we look at this to be a luxury, the once a year facial or weekend away however the...

Our hair growth cycles

Each of us are destined to have different hair journeys. We are each born with roughly 100,000 hair follicles on our head and all programmed with d...